IBD & IBS Symptom Tracker

Track your symptoms.
Own your data.
Tell your doctor.

Colitis Tracker helps people living with Crohn's disease, ulcerative colitis, IBS, and other digestive conditions log daily symptoms, monitor medication adherence, and share meaningful reports with their care team — without giving up their privacy.

Colitis Tracker
Tap a day to log symptoms
May 2025
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What it does

Everything you need.
Nothing you don't.

Designed by a nurse living with Crohn's disease — every feature exists because it was actually needed, not because it looked good on a feature list. Whether you have Crohn's, ulcerative colitis, or IBS, the data you need is the same: what happened, when, and how often.

What you log
📅
Daily Symptom Logging
Log nine key symptoms with a single tap — including urgency, abdominal pain, and rectal bleeding. Choose up to three symptoms to display as color-coded dots on your calendar, alongside a bowel movement badge showing your daily count and Bristol type.
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Bowel Movement Tracking
Log each bowel movement individually with the time it occurred and the Bristol Stool Scale type — from Type 1 (severe constipation) to Type 7 (severe diarrhea). The calendar shows your daily count alongside a color-coded badge for your worst Bristol type, giving your doctor an instant picture of your patterns.
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Food Trigger Tracking
Log foods that may trigger your symptoms — dairy, gluten, caffeine, spicy food, and more. Relevant for Crohn's, colitis, and IBS alike. A clinically-grounded default list is included, and you can add your own. See which triggers appear most in your monthly trends.
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Medication Tracking
Track each medication individually — not just a single checkbox. Calendar days show green when all medications are taken, amber when only some are. A 30-day adherence grid shows your full history at a glance.
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Menstrual Cycle Tracking
IBD symptoms often follow hormonal patterns. Enable optional cycle tracking to log flow intensity alongside your daily symptoms. Days with flow show a color-coded bar along the bottom of each calendar cell — light pink for light flow, deepening to dark pink for heavy — so patterns are visible at a glance. Monthly summary in Trends, included in PDF and CSV exports. Fully opt-in, off by default.
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Mental Wellness Check-In
IBD takes a mental toll too. Every two weeks, the app gently checks in on how you've been feeling using the PHQ-9 and GAD-7 — clinically validated depression and anxiety screeners. Scores are calculated on your device, stored privately in your own cloud storage, and included in your reports. Track your mental wellness alongside your physical symptoms and bring the full picture to your care team.
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Weight & Notes
Log your weight and free-text notes alongside symptoms. Capture what the numbers can't — how you actually felt, what you ate, what worried you.
What you get
💡
Spot Patterns Automatically
As you log a day, a contextual nudge bar surfaces insights from your recent history — if dairy has appeared on most of your high-symptom days, you'll see it while you're logging. Save the day and a summary appears on the calendar before you move on. The monthly Trends tab shows the full picture: food correlations, Bristol trends, medication streak, and more. No AI subscriptions. No data sent anywhere. All pattern detection runs privately on your device using a rolling 90-day window.
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Monthly Trends
Browse any past month to see symptom frequency and medication adherence at a glance. Spot patterns before your next appointment.
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Doctor-Ready Reports
Generate a clean PDF report in seconds — symptom frequency, bowel movement frequency, Bristol Stool Scale distribution, medication adherence, food triggers, and a full daily log. Share it straight from your phone.
How your data is stored
☁️
Your Storage, Your Data
Sign in with Google or Microsoft and your data is stored automatically in your own Google Drive or OneDrive. One step — no configuration, no servers, no guesswork. Your health data never touches our servers — not because we anonymize it, but because we never receive it in the first place.

Privacy First

Your health data belongs
to you. Full stop.

Health data is deeply personal. We built Colitis Tracker so that we are never in possession of it — not because we have to be, but because it's the right thing to do.

🔒
We Never See Your Data
Your symptom logs, notes, and weight entries are stored on your device or in your own cloud account. They never pass through our servers.
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No Ads. Ever.
We don't sell your data, we don't show ads, and we don't share anything with third parties. Your health information is not a product.
📱
Sign In, Storage Automatic
Sign in with Google and your data goes to your Google Drive. Sign in with Microsoft and it goes to your OneDrive. No setup, no storage decisions, no confusion.

Every exported report includes a full methodology note explaining exactly how each insight was calculated — so you and your doctor are always looking at the same information.

Privacy Policy

What we collect

We collect nothing on our servers. When you sign in with Google or Microsoft, a short-lived OAuth token is stored locally in your browser to keep you signed in. That token never leaves your device to our servers.

Your health data

All symptom logs, medication records, weight entries, and notes are stored in your own Google Drive or OneDrive — depending on which account you used to sign in. Colitis Tracker reads and writes directly to your storage. We never receive, process, or retain this information.

Third-party services

When you sign in with Google, you authorize Google Drive access directly using your own Google account. When you sign in with Microsoft, you authorize OneDrive access directly using your own Microsoft account. We receive an access token that allows the app to read and write your data file — nothing else.

Deleting your data

To delete all of your Colitis Tracker data, delete the file named colitis-tracker-data.json from your Google Drive or OneDrive. You control it directly — no need to contact us.

Contact

Questions about your privacy? Email us at bit3computing@gmail.com and we'll respond within 48 hours.

Our Story

"She knew exactly what data mattered. She just needed the right tool to capture it."

Colitis Tracker started in 2014 as a simple iOS app. A registered nurse diagnosed with Crohn's disease needed a way to track her symptoms between appointments. As an RN, she understood better than most what her gastroenterologist actually needed to see. She wasn't looking for a wellness app. She needed a clinical log she could hand to her doctor. That need — a straightforward, private record of what your gut is doing — turns out to be just as relevant for IBS as it is for IBD.

The original app did the job, but over the years the limitations became clear. Features she needed didn't exist. It was iOS only. There was no way to share a report with her care team.

So we rebuilt it from scratch — as a web app, available on any device, with privacy at the center of every decision. Your data doesn't live on our servers because it doesn't need to. It lives where you put it.

Colitis Tracker is built for anyone living with Crohn's disease, ulcerative colitis, IBS, or any other digestive condition — and for their families who want to help them stay on top of it. We hope it helps.

— Built with love, for someone who needed it.

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Key symptoms tracked, from rectal bleeding and abdominal pain to fatigue and tenesmus — plus per-bowel-movement logging with Bristol Stool Scale type and time
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Health data records on our servers — your symptoms stay in your storage, not ours
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Cloud storage options — Google Drive and OneDrive — your data stored automatically when you sign in
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Reason this exists — a nurse with Crohn's who deserved a better tool

Common Questions

Everything you might
want to know.

Questions about setup, privacy, or how the app works? You're in the right place.

Getting Started

No download required. Colitis Tracker is a web app — just open app.colitistracker.com in your browser and sign in. You can use it entirely from your browser, or add it to your home screen for a full app-like experience (see below).

Open the app in Safari, then tap the Share button (the box with an arrow at the bottom of the screen). Scroll down and tap "Add to Home Screen," then tap "Add" in the top right. The Colitis Tracker icon will appear on your home screen and the app will open in full-screen mode — no browser chrome, no URL bar.

Open the app in Chrome, tap the three-dot menu in the top right, then tap "Add to Home screen" or "Install app." Tap "Add" to confirm. The app will appear on your home screen and launch like any native app.

Yes. The app works in any modern browser — Chrome, Safari, Firefox, Edge — on iPhone, Android, Mac, and Windows. Your data syncs automatically across all of them since it's stored in your cloud account, not on your device.

Logging & Features

Each daily entry lets you log nine symptoms (including rectal bleeding, abdominal pain, urgency, fatigue, and tenesmus), each of your medications individually, food triggers, and bowel movements — each one logged individually with the time it occurred and its Bristol Stool Scale type. You can also log your body weight and free-text notes. The calendar gives you an instant color-coded visual overview of any month.

Yes — just tap any past date on the calendar to open and edit that day's entry. There's no restriction on backdating entries.

Go to the Meds tab and tap "+ Add a Medication." Enter the name and optional dose (e.g. "Mesalamine, 800mg"). Once added, each medication appears as its own individual toggle every time you log a day — so you can track whether you took each one, not just "some pills."

Food triggers are foods commonly associated with IBD and IBS flares — dairy, gluten, caffeine, spicy food, alcohol, and more. The app includes a curated default list sourced from clinical guidelines. You can enable or disable any trigger in Settings, and add your own custom ones. The Trends tab shows which triggers appeared most often in any given month.

The Bristol Stool Scale is a clinically validated tool that classifies stool into 7 types — from Type 1 (hard, separate lumps — severe constipation) to Type 7 (entirely liquid — severe diarrhea). Types 3 and 4 are considered normal. It's widely used by gastroenterologists to track IBD and IBS patterns over time. Colitis Tracker lets you log your Bristol type each day alongside your BM count, so your doctor gets both the frequency and the character of your symptoms in one report.

Go to the Reports tab, choose a date range (last 30 days, 90 days, or custom), and tap "Generate PDF Report." A clean summary — symptom frequency, medication adherence, weight, and a full daily log — opens in-app. From there you can tap "Print" to save it as a PDF or share it directly from your phone.

Privacy & Storage

Your data is stored in your own cloud storage — not ours. If you sign in with Google, it goes to a private app folder in your Google Drive. If you sign in with Microsoft, it goes to your OneDrive. It's a single JSON file called colitis-tracker-data.json. You own it completely.

No. Your data is written directly to your Google Drive or OneDrive from your device. It never passes through our servers. We don't have a database of user health records — we have no way to see what you've logged, and we've built it that way on purpose.

When you sign in with Google, the app requests access only to its own private app folder in your Drive — it cannot see or touch any of your other Drive files. When you sign in with Microsoft, it requests access to its own app folder in OneDrive only. Neither provider shares your account contents with us.

Delete the file named colitis-tracker-data.json from your Google Drive (look in the "App Data" folder) or OneDrive (look in the app's folder). That's the only file we ever create. You don't need to contact us — you control it directly.

The app loads and functions in your browser, but saving and syncing entries requires an internet connection to reach Google Drive or OneDrive. If you're offline when you tap Save, the entry won't sync until you're back online — so we'd recommend logging when you have a connection.

Ready to start
tracking what matters?

No download required. Open it in your browser, add it to your home screen, and start logging today. Free, forever. Built for Crohn's, colitis, IBS, and anyone who needs a better way to track their gut health.

Works on iPhone, Android, and desktop. No app store needed.

Colitis Tracker is free and always will be. I'm an independent developer building and maintaining it on my own time. If it's helped you or someone you love, buying me a coffee is a great way to say thanks — and helps keep the lights on.

☕ Buy Us a Coffee